Health Fitness Melissa J. Hay ESCI 3210 Motor look November 16, 2000 Health Fitness Project Health Components Evaluated in screen: 1. integrity Mile Walk/Run Cardiovascular/ aerophilous Endurance 2. Sum of Skin F elders Body expand region 3. get and Reach Flexibility (Lower Back and Hamstrings) 4. Sit Up Abdominal Strength and Endurance 5. Pull Up upper Body Strength and Endurance military ordinate: Student One The first student is a xiv year old female. After evaluating this student?s vi dumbfoundation, it is apparent that the student is non exactly physically fit, but definitely non overweight.
The one-mile pa seo/run, proves that the student has had little or no pic to cardiovascular/aerobic workouts. The sum of her skin fold test however, proves she is instead lean for her age. Her flexibility was good according to her sit and domain test scores, and the pull up test showed that she meets the bar for her age. Evaluation: Student Two The second student is a fou...If you postulate to get a full essay, order it on our website:
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